The ipod is one of the most useful items for exercise, as it can motivate you, lock out the distractions around you and keep you focused, which is one of the reasons why I had chosen it.
This clever little device enables you to run with your ipod without all the fuss of wires and have it tumbling about! You use the wireless receiver to pick up a small device in the shoe, which monitors your progress while running.
Wednesday, 24 February 2010
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